If you had the chance to reinvent yourself what would you do differently?<\/p>\n

Well this is your chance to find out. As of now you are leaving the old you and adapting this new undercover character. The old you, with old habits is going to take a break. You are no longer bound by habits of the pass that aren\u2019t serving the goal.<\/p>\n

The new you has a clean sheet to rewrite the script, change the scenery and reinvent the hero.
\nThe protocol is set with specific assignment and daily workout missions. We will equip you with the intel, but the strategy and how you maneuver things is now all up to you. This program isn’t about achieving, but more about Becoming.<\/strong><\/p>\n

Welcome to<\/p>\n

OPERATION IRON GHOST<\/strong><\/p>\n

As always, should you break character, the secretary will disavow any knowledge of your actions. However the secretary will monitor your Mission if you post a undercover Gym selfie with the tag #WORKOUTMONKEYS<\/strong><\/p>\n

This message will self-destruct in ten seconds.<\/p>\n

Good luck,<\/p>\n

Jessica \/ Gustavo<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

In this protocol your challenge is to master the compound exercises and simultaneously adapt habits, nutrition and Mindset. The best way to start is to see it as a project, challenge or a Mission.<\/p>\n

This is Operation IRON GHOST\u00a0\u00a0<\/strong><\/p>\n

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