Well this is your chance to find out. As of now you are leaving the old you and adapting this new undercover character. The old you, with old habits is going to take a break. You are no longer bound by habits of the pass that aren’t serving the goal.
The new you has a clean sheet to rewrite the script, change the scenery and reinvent the hero.
The protocol is set with specific assignment and daily workout missions. We will equip you with the intel, but the strategy and how you maneuver things is now all up to you. This program isn’t about achieving, but more about Becoming.
Welcome to
OPERATION IRON GHOST
As always, should you break character, the secretary will disavow any knowledge of your actions. However the secretary will monitor your Mission if you post a undercover Gym selfie with the tag #WORKOUTMONKEYS
This message will self-destruct in ten seconds.
Good luck,
Jessica / Gustavo
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Also included:
The Food Matrix
A guideline on how to work with nutrition based on your preference so it works for you in the long term. No calorie counting, just easy steps to always be getting your nutrition in a fun and easy way.
The Mindset Game
This are the strategies behind transformational performance. How you think is going to help you during this journey. This is our personal strategies behind consistency and progress. We are more than happy to share it with you.
Step up to the plate
100 Fitness meals for you to combine. No calorie counting -Just follow the model.
Software
You will be monitoring your progress online – and having it with you wherever you go. The design is easy to understand and extreme handy when going to the gym. With Instructional videos, nutrition, challenges, calander, mindset strategies and workouts all in the palm of your hand.
More about the program
This program is designed to gradually increase your performance over time. For that to be fun we have built it as a game with 8 levels to accomplish. We will also provide you with the right tools to manage the elements surrounding the workouts. As you will learn, your mindset, daily habits and knowledge on nutrition are equally important as the actual “physical training”. You don’t need a specific food program, what you need is a specific knowledge about nutrition and how to adapt that to your life, how it affects behavior, performance, and energy levels. We will provide that guideline so that you can adapt it to your preference. You will be monitoring your program on your personal program calendar with instructional videos. We have included the mindset strategies that will help throughout the program. The foundations are based on physical performance, but it comes with a slight twist. Once you get used to train efficient and manage your habits, it will hurl ripple effects on other aspects of life. This investment in yourself will developed skills, views, and overall sense of well-being that will gradually radiate outward and have a positive impact on the lives of others in meaningful and useful ways.
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